Those who flow as life flows know they need no other force - Lao Tzu

Returning to flow. Regulating the nervous system. Restoring harmony to body and mind.

There is a natural rhythm in all of us—a current of ease, aliveness, and inner harmony. But when life brings overwhelming stress, loss, or early trauma, our nervous system can shift out of balance. The body then holds patterns of tension, vigilance, or shutdown, quietly shaping how you feel, think, and relate to others.

Art of Flow is a space to gently unwind these patterns and return to your body’s natural intelligence.

In a world that moves fast, inner slowness is medicine. Through presence, gentle touch, and compassionate listening, we create a sense of safety so your system can begin to soften, reorganize, and release what has been held for too long. We follow these gently, at your pace, toward integration and clarity.

As regulation returns and energy flows freely, you can meet life with greater presence, choice, and compassion. The body becomes an ally—not a battleground. Healing is not about fixing what’s broken; it is about remembering what has been forgotten.

As you reconnect with your body’s wisdom, you may find yourself moving differently through life—with more trust, freedom, and ease.

Come home to your body. Reclaim your aliveness. Welcome to the flow.

For more reading on :

Trauma and the Nervous System: Understanding the body as a container

Emotional Wisdom: Appreciating the gift of our emotions

REVIEWS

I’ve been getting Ere’s massage session for years and she's truly a healer. Ere wants the best for her clients and it shows in her work. She's intuitive with the body and has helped me greatly, I always leave feeling amazing!
- Mahiro Jean-Gilles (Google January 2024)

I visited Ere because I was going through a difficult time in my life. She moved my stagnated flow during a session and I felt much light hearted and uplifted. I felt something positive and bright that were missing in me. I highly recommend her treatments. I want to go back to Ere to continue my self care! She is a great healer!!!
- Eunjoo Sohn (Google July 2023)

I love massage but I was skeptical about craniosacral therapy but after Ere’s session she proved me wrong, actually it was amazing experience, it was something I never felt before, mentally & physically, it’s definitely uplifting positive way. highly recommend to try her out!!
- Chikako Tsuruta, Rincon Paddle Boards (Google September 2023)

I’m so happy that Ere was recommended to me. The deep tissue massage she gave to me was so healing, it helped release a lot of anxiety and tension I was holding on to. My sleep has improved since the session. Thank you Ere, I’m looking forward to working with you again.
- Abhi Schlozman

I've been suffering from the effects of a concussion. Based on a recommendation, I tried Crainiosacral therapy for the first time last week. The place is very clean. Ere is absolutely caring. She interviewed me first to understand my problems. The therapy itself is very subtle, but really effective. Ere knew exactly what areas to work. The tensions in my neck and head subsided afterwards. I'm a fan of Crainiosacral therapy now and will certainly return!
- Nigel Rahimpour

Art of flow and Ere Meera professionalism got me beyond my expectations.
I had an holistic therapy with her two weeks ago and I still feel the benefits as in the moment I was just done with the section. I’m amazed how her skilld are strong and how much strength is hidden behind her sweet and kind attitude.
I’m feeling my monkey mind calmer and I’ve been able to change my usual depressive pattern controlling my thoughts in few occasions and this is a great success and beginning for me.
To recognize when the mind is lying it’s my target and for mastering this skill the path is long and crocked, but the feelings I had in the last weeks give me a lot of hope. I highly recommended.
- Filippo Careddu